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Hands up who thinks that going on a diet is the key to losing weight?

Our guess is that most of us, at some point or another, have believed that restricting our calorie intake and doing hours upon hours of gruelling cardio is the best way to shed unwanted kilos. Losing weight healthily needs to be part of a holistic plan which includes the following:

  • Understanding the weight loss industry myths
  • Eating truly nourishing meals
  • Moving your body in the right way
The 180 Nutrition Weight Loss Guide will explain this and much more... 

    What's in the 180 Nutrition Weight Loss Guide? 

    The guide provides the perfect roadmap for your weight loss goals. We've outlined the industry myths and explained why they will never work. We explain exactly how to eat and move to get the best results. Your personal guide provides easy-to-follow instructions and includes the following:

    •  7 Day Meal Plan + Full Shopping List
    •  Drinks, Snacks & Hydration
    •  Exercise & Movement Guide
    •  Guide to Sleep 

    Kind Words from our Customers

    "Over the past few months I've started becoming much more aware of what I put in to my body and already feel so much better for it. My next hurdle is trying to cut out as much sugar as possible :) What makes you guys different is you're not all about selling and you genuinely focus on sharing quality information (unlike some others.) You shared a healthy pumpkin muffin recipe not long ago and I made them today! delish! "

    Reanna - Facebook

    Thanks to our Amazing Fans for Sharing 180 Inspiration :)

    The 180 Nutrition 100% Money Back Guarantee

    We believe so strongly in our products that we offer a 100% Money Back Guarantee. If you are not 100% satisfied for any reason with your purchase of our products, contact us and we will arrange for a 100% refund.

    Guy & Stu
    Founders, 180 Nutrition

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    Weight Loss Guide eBook

    • Brand: 180 Nutrition
    • Product Code: Weight Loss Guide
    • Reward Points: 4
    • Availability: In Stock
    • $14.95

    • Ex Tax: $14.95
    • Price in reward points: 40

    Tags: 180 Nutrition - Weight Loss